I’m a Cardiologist 5 of the greatest health care lies in tiktok

Surely, you do not believe everything you hear on social media.

But only if you are not sure where you can draw the line extends to the tikto € “so we can do much of these Quacks.â â â

Dr. Levine warned against a “Total BS” test and shared another healthy recommendation to eat that will save you money.

Myth: Celtic sea salt is better than regular saltâ

Celtic sea salt was originally destroyed by coastal France, though it now comes from some locations around the world. € ™ € is foreseen in tiktok as “€” healthier because it is less processed and contains small amounts of minerals, but Dr. Levine calls this advice “the largest frame there”.

â € œGRES what? Sodium chloride like your salt, “he said.” There are traces ” – little amount of calcium, potassium” and that’s it. ”

He also warned everyone that you should avoid placing salt in your water if you have heart disease, as doing so can increase your blood pressure and make you go to heart failure.

Myth: Cost olive oil sold by MDS is better

Dr Levine admits that, yes, olive oil is good for you, mainly because it is very rich in unsaturated fatty acids, which can help lower bad cholesterol.

Studies have shown that consuming 1.5 tablespoons of olive oil a day can reduce the risk of heart disease, although Dr. Levine notes that you cannot deduct the possibility that these people who eat olive oil also have healthier lifestyle habits.

However, these days, there are many doctors who sell olive oil online with the promise that they have special health benefits, and some hold as much as $ 47.95, which Dr. Levine considers them quite false.

â € œeating a tablespoon of olive oil sold by some doctors in tiktok who claims that his olive oil is special is more bs than the truth. They are simply looking to make money, ”he said.

â € œdon not wasting your money by buying a few brands from some sales of sales on his site. Extra virgin olive oil Costco is likely a better resource.â €

Another thing: some people are convinced to get a € œswigâ olive oil before bed will improve your digestion overnight and reduce bloating. He advises against this.

â € œdon not get olive oil swigs in front of the bed, “he said.” There is no benefit in that.â €

Myth: No one should take statins

Statins are a group of medicines that can help lower LDL cholesterol levels – in the blood.

While they are considered safe and effective for most people, some believe that you should not get them because they can have potentially negative side effects.

Judgment of Dr. Levine?

“Not true. Statins reduce heart attacks and save lives. They cost pens. They are studied in millions of people. Light truth: Patients with low risk have little or no benefit. The same for many medicines.â €

Myth: You can detect jams with a quick testâ

The Allen test is an examination exam in which a local doctor localizes the two arteries that provide the blood flow to your hand – radial and ulnar – and compress them, making the hand turn white.

The patient then squeezes his hand into a punch several times, after which the examiner will release an artery to see how quickly the color turns into the hand, then repeat the process with the other. If the color does not return within 15 seconds, this is considered a negative allen test, which can indicate poor blood circulation.

There is a debate within the medical community if the test is completely effective in general, but, according to Dr. Levine, you should not believe anyone who tells you can help you discover the blockages.

â € œ Quacks are there promoting a negative Allen test as a way to show you that you have blockages in your arteries, “said Dr. Levine,” Total Bs.â €

According to Dr. Levine, not everyone has a ulnar artery, so doctors usually use the Allen test to determine whether or not they exist before performing heart surgeries. That’s everything.

“€” has nothing to do with any other problems. Zero, ”he said.

Myth: High blood pressure is not great job

This seems obvious, but Allen claims to have â € œquacks leaving there saying that having high blood pressure is simply good because of misunderstandings about the term substantive hypertension.

According to him, the term originated about a hundred years ago, when doctors who took blood pressure saw â € œlots of older people with high blood pressure and they labeled it as hypertension â € Hypes.

However, “is not essential. It is the risk that increases the risk of stroke, heart attack [and] Kidney failure. “